And here’s where I stand today. I’ve now returned to a much healthier weight, feel better than I have in a long time, and truly enjoy my life! Now that the weight is off; however, maintenance will be my next battle. I’ve fallen short here before, but I think I’ve not only built strong tools to help me get there, but I’ve also got a strong support system with my friends and family! Continue reading “How I got here: Part 7”
I owe a big THANK YOU to my Hip Hop Fitness instructors. Collectively, they’ve helped me achieve some amazing things this year and I’m so grateful! Thank you Mike, Jacque, Martha, Melissa, and Shannon! Continue reading “Thank You HHF & Gluten Free Paleo Pumpkin Bread”
It’s been cold in Ohio. I mean…really cold. I know I should be used to the cold, living in the Midwest my entire life, but I’m not too keen on being chilled to the bone. So – that means it’s time for soup! I haven’t been too adventurous with my soup selections since adapting a Paleo diet lifestyle, so I decided to find something a little more unique. That’s when I stumbled upon River North Paleo Girl’s “Creamy” Crockpot Chicken and Tomato Soup. This involved using Coconut milk, which I haven’t really played around with much at all. Continue reading “Creamy Chicken Tomato Soup”
I’m a stickler for a daily routine…as you’ll see, I like to cook all of my meals on Sunday so that they’re ready to go throughout the week. For breakfast, I eat two of these little devils and then another egg treat about an hour later, usually because I get distracted by something at work.
Continue reading “Breakfast Time!”